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Change your posture, change your life : how the power of the Alexander technique can combat back pain, tension and stress

Brennan, Richard2012
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In 'Change Your Posture, Change Your Life', Richard Brennan examines every aspect of the Alexander technique and highlights how it can benefit both young and old. Clearly written, this book identifies the root cause of poor posture, helping readers to improve their own posture, and with it their outlook on life.
Main title:
Change your posture, change your life : how the power of the Alexander technique can combat back pain, tension and stress / Richard Brennan.
Author:
Brennan, Richard
Imprint:
London : Watkins, 2012.
Collation:
186 p. : ill. ; 24 cm.
Notes:
Includes bibliographical references and index.
ISBN:
9781780280240 (pbk)1780280246 (pbk)
Dewey class:
613.7'8613.78613.78
Local class:
613.78
Language:
English
Subject:
PostureAlexander techniqueHealth and Fitness
BRN:
913607
Bookmark link:
https://dundee.spydus.co.uk/cgi-bin/spydus.exe/ENQ/WPAC/BIBENQ?SETLVL=&BRN=913607

Find it!
Remove Change your posture, change your life : how the power of the Alexander technique can combat back pain, tension and stress from your current listSave Change your posture, change your life : how the power of the Alexander technique can combat back pain, tension and stress to your current list

Total copies: 1

Availability by location
Place reservation for Change your posture, change your life : how the power of the Alexander technique can combat back pain, tension and stress
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