Yoga meditation : still your mind and awaken your inner spirit
Sturgess, Stephen, 1951-2014
Books, Manuscripts
A beautifully illustrated book of authentic yoga meditation techniques that encourage the practice of yoga in its broadest sense - as a vehicle for stilling the mind and moving towards deep mental and spiritual peace in meditation.
Main title:
Yoga meditation : still your mind and awaken your inner spirit / Stephen Sturgess.
Author:
Sturgess, Stephen, 1951-, author
Imprint:
London : Watkins Publishing, 2014.
Collation:
158 pages : illustrations (colour) ; 24 cm
Notes:
Includes bibliographical references and index.
ISBN:
9781780286440 (pbk)1780286449
Dewey class:
158.1'2158.12
Local class:
158.12
Language:
English
BRN:
896896
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