The complete pilates tutor : a structured course to achieve professional expertise
Herdman, Alan2014
Books, Manuscripts
Whether you are just beginning your journey or have been practising for years, this complete course in pilates matwork takes you through exercises as originally conceived and practised by Joseph Pilates. Also included are pre-pilates moves which are especially helpful for beginners.
Main title:
Author:
Herdman, Alan, author
Imprint:
London : Gaia, 2014.
Collation:
256 pages : illustrations (colour) ; 26 cm
ISBN:
9781856753418 (pbk)1856753417
Dewey class:
613.7'192613.7192
Local class:
613.719613.7192
Language:
English
BRN:
715869
More Information: