100 ways to fight the flab : (and still have wine and chocolate)
Wenham-Jones, Jane2013
Books, Manuscripts
Ever started your new diet and found yourself reaching for the wine and chocolate within the first week? Well now you can. Jane Wenham-Jones offers her top 100 tips for keeping a spreading rear at bay. Quirky but useful, fun but factual, Jane's tips are a mixture of everyday science and common sense strategies to fit in with your busy life.
Main title:
100 ways to fight the flab : (and still have wine and chocolate) / by Jane Wenham-Jones.
Author:
Wenham-Jones, Jane, author
Imprint:
Abercynon : Accent Press, 2013Abercynon : Accent Press, [2013]©2013
Collation:
234 pages : illustrations (black and white) ; 20 cm
Notes:
Includes blank sections to be filled in by the reader.Includes bibliographical references.
ISBN:
9781909520929 (pbk)1909520926
Dewey class:
613.2'5613.25
Local class:
613.25
Language:
English
BRN:
687880
More Information: