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365 ways to get a good night's sleep

Kotler, Ronald2009
Books, Manuscripts

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Because getting a good night's sleep is a process that starts long before our heads hit the pillow, this book discusses common mistakes common mistakes we make throughout the day that can affect our sleep negatively.
Main title:
365 ways to get a good night's sleep / Ronald Kotler.
Author:
Kotler, RonaldKarinch, Maryann
Imprint:
Avon, Mass. : Adams Media ; Newton Abbot : David & Charles [distributor], 2009.
Collation:
224 p. ; 16 cm.
ISBN:
9781605501017 (pbk)1605501018 (pbk)
Dewey class:
616.8'498616.8498616.849
Language:
English
Added title:
Three hundred and sixty-five ways to get a good night's sleep
Subject:
Sleep -- Popular worksSleep disorders -- Popular worksSleep disorders
BRN:
685226
Bookmark link:
https://dundee.spydus.co.uk/cgi-bin/spydus.exe/ENQ/WPAC/BIBENQ?SETLVL=&BRN=685226

Find it!
Remove 365 ways to get a good night's sleep from your current listSave 365 ways to get a good night's sleep to your current list

Total copies: 2

Availability by location
Place reservation for 365 ways to get a good night's sleep
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