Oh sugar! : how to satisfy your sweet tooth naturally for a happy, healthy lifestyle
Bassford, Katherine2015
Books, Manuscripts
Sugar is not something that manufacturers like to shout about, but the truth is it's everywhere. Sweet treats make us happy while we are eating them, but they also create insatiable cravings, excess fat and long-term medical conditions such as diabetes. This book will help raise your awareness of the hidden dangers of the processed and natural foods you eat, while offering reliable advice on how to cut down your sugar intake by making better eating choices, whether you want to detox to a sugar-free diet or simply eat fewer treats.
Main title:
Oh sugar! : how to satisfy your sweet tooth naturally for a happy, healthy lifestyle / Katherine Bassford.
Author:
Bassford, Katherine, author
Imprint:
Chichester, West Sussex : Vie, [2015]©2015
Collation:
170 pages ; 18 cm
Notes:
Includes bibliographical references.
ISBN:
9781849536677 (pbk)1849536678
Dewey class:
613.2'8332613.2833613.28332613.283
Local class:
613.283
Language:
English
Subject:
BRN:
650534
More Information: