Joanna Hall's walkactive programme : the simple yet revolutionary way to transform your body, for life
Hall, Joanna, 1967-2013
Books, Manuscripts
As an exercise physiologist, Joanna Hall knows without doubt that it is possible to get the body you long for without hassle, pain, guilt or cost. You don't need sophisticated, state-of-the-art exercise kit. You don't need a personal trainer or two hours a day of blood, sweat and tears in a gym. You have everything you need right here, right now - your body. You can use it in the simplest, most natural way imaginable to see an amazing transformation in your shape.
Main title:
Joanna Hall's walkactive programme : the simple yet revolutionary way to transform your body, for life / Joanna Hall with Lucy Atkins.
Author:
Hall, Joanna, 1967-, authorAtkins, Lucy, author
Imprint:
London : Piatkus, 2013.London : Piatkus, 2013.
Collation:
160 pages : illustrations (black and white, and colour) ; 24 cm
Notes:
Includes index.
ISBN:
9780749959579 (pbk)0749959576
Dewey class:
613.7'176613.7176613.7176613.717613.7
Local class:
613.717613.7176
Language:
English
Added title:
Subject:
BRN:
597759
More Information: