21-day weight loss kickstart : boost metabolism, lower cholesterol, and dramatically improve your health
Barnard, Neal, 1953-2011
Books, Manuscripts
Dr Neal Barnard has been at the forefront of research on what it takes to lose weight permanently and his medically proven programme includes simple guidelines, meal plans, more that 60 recipes, tips for supermarket shopping and help on how to navigate a restaurant menu.
Main title:
21-day weight loss kickstart : boost metabolism, lower cholesterol, and dramatically improve your health / Neal Barnard ; menus and recipes by Jason Wyrick ; foreword by Alicia Silverstone.
Imprint:
London : Headline, 2011.
Collation:
xv, 346 p. ; 20 cm.
Notes:
Originally published: New York: Grand Central Life & Style.Includes bibliographical references and index.
ISBN:
9780755362431 (pbk)0755362438 (pbk)
Dewey class:
613.2'5613.25
Language:
English
Added title:
Subject:
BRN:
568389
More Information: