Stop overeating : the 28-day plan to end emotional eating
McCartney, Jane2014
Books, Manuscripts
We all know what we should be eating, but somehow we still reach for those unhealthy foods that deep down we know aren't doing us any good. In this book, professional psychiatrist Dr Jane McCartney explains how to identify and address the underlying emotional reasons for overeating so you can turn your health and your life around.
Main title:
Stop overeating : the 28-day plan to end emotional eating / Dr Jane McCartney.
Author:
McCartney, Jane, author
Imprint:
London : Vermilion, 2014.
Collation:
280 pages ; 22 cm
Notes:
Includes index.
ISBN:
9780091954994 (pbk)0091954991
Dewey class:
613.2'5613.25
Local class:
613.25
Language:
English
Subject:
BRN:
503102
More Information: