Lift your mood with power foods : more than 150 healthy foods and recipes to change the way you feel
2014
Books, Manuscripts
A practical guide to the mood-enhancing properties of the foods we eat, Christine Bailey's book shows how changes to diet and nutrition can overcome specific ailments such as depression, stress, SAD, insomnia and PMS.
Main title:
Lift your mood with power foods : more than 150 healthy foods and recipes to change the way you feel / nutritional consultant, Christine Bailey.
Author:
Bailey, Christine, 1970-, associated with work
Imprint:
London : Duncan Baird Publishers, 2014.London : Duncan Baird Publishers, 2014.
Collation:
200 pages : illustrations (colour) ; 24 cm
Notes:
Includes bibliographical references and index.
ISBN:
9781848990807 (pbk)1848990804
Dewey class:
641.5'63613.2641.563
Local class:
641.563
Language:
English
Subject:
BRN:
492285
More Information:
