8 minutes in the morning : a simple way to shed up to 2 pounds a week
Cruise, Jorge2003
Books, Manuscripts
Eight minutes a day is all you need to rev up your metabolism, build calorie-burning muscle and flood your brain with good-mood chemicals. This book shows you how weight-loss has never been easier.
Main title:
8 minutes in the morning : a simple way to shed up to 2 pounds a week / Jorge Cruise ; foreword by Anthony Robbins.
Author:
Imprint:
London : Rodale, 2003.
Collation:
253 p. : ill., ports. ; 25 cm.
Notes:
Originally published: Emmaus, Pa.: Rodale, 2002.Includes index.
ISBN:
14050210129781405021012
Dewey class:
613.7
Language:
English
Added title:
BRN:
429399
More Information: