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Eat right, balance hormones : simple strategies and delicious food for healthy hormones
Campbell, Pippa2024
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Pippa has helped thousands of women suffering from symptoms of perimenopause, menopause and hormonal imbalance. In 'Eat Right, Balance Hormones' she offers a personalised plan to help women uncover the root cause of their hormonal imbalance and show them how to adjust their diet in order to achieve a better balance. Packed with advice tailored towards your specific symptoms, lifestyle tips and 60 delicious, easy hormone-friendly recipes, this is the book that no midlife woman can be without!
Main title:
Author:
Campbell, Pippa, author
Imprint:
London : Lagom, [2024]©2024
Collation:
xi, 353 pages : illustrations (black and white) ; 24 cm
Notes:
Includes bibliographical references and index.
ISBN:
9781785121432 (pbk)
Dewey class:
618.1750654618.175618.175065
LC class:
RG186
Local class:
618.175618.17506
Language:
English
Subject:
BRN:
4047207
More Information: