The good life : lessons from the world's longest study on happiness

Waldinger, Robert J., 1951-2025

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Summary

What is the key to a good life? It is a question that preoccupies us all and one that the longest and most successful study of happiness ever conducted strives to answer. Robert Waldinger and Marc Schulz bring together over 80 years of research to reveal the true components of a happy, fulfilled life. 'The Good Life' makes clear that what truly makes a rich and happy life is not synonymous with financial success and achievement, but is rather the result of our relationships. It brings together scientific precision, traditional wisdom, incredible real-life stories and actionable insights to prove once and for all that our own wellbeing and ability to flourish is absolutely within our control.