Self-care for students : simple well-being tips to help you survive university
Young, Frankie (Writer on mental health)2023
Books, Manuscripts
Making time in your day for just a few small, achievable acts of self-care can have a big impact on all areas of student life. Put your own well-being front and centre with the help of this book, packed with bite-sized tips and encouraging advice to help gradually improve your overall well-being so you can survive and thrive at university.
Main title:
Author:
Imprint:
Chichester : Vie, 2023.
Collation:
160 pages ; 18 cm
ISBN:
9781837991433 (pbk)
Dewey class:
378.197
LC class:
LB2342.9
Language:
English
BRN:
3632928
More Information: