Mindfulness The Journey, Not The Destination
Gibson, Eleanor2022
Books, Manuscripts
Find it!
This mindfulness self-help book aims to improve mental health by motivating and inspiring readers to gain self-knowledge, understanding and resilience. The book takes you on an amazing journey of self-discovery that brings clarity and guidance into every aspect of your life.
Main title:
Mindfulness The Journey, Not The Destination / Eleanor Gibson.
Author:
Imprint:
Grosvenor House Publishing Ltd, 2022.
Collation:
120p : 34 coloured : 198gm.
ISBN:
9781803810553 (pbk)1803810556 (pbk)
Dewey class:
158.13155.937
Local class:
158.13
Language:
English
BRN:
3241607
More Information: