Born to run 2 : the ultimate training guide
McDougall, Christopher, 1962-2022
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The original 'Born to Run' ignited a global barefoot running movement, inspiring a generation to step outside and explore the world on our own two feet: Free from injuries. Free from stress. Free from overpriced shoes and gear and race fees. But how do we start? Christopher McDougall and long-time coach and running wizard Eric Orton have answered with 'Born to Run 2', teaching every runner, new or experienced, how to master humankind's first true superpower and tap into hidden reserves of strength and stamina.
Main title:
Born to run 2 : the ultimate training guide / Christopher McDougall, Eric Orton.
Author:
McDougall, Christopher, 1962-, authorOrton, Eric (Running coach), author
Imprint:
London : Souvenir Press, 2022.
Collation:
272 pages ; 25 cm
ISBN:
9781788165815 (pbk)
Dewey class:
796.42
LC class:
GV1061.5
Local class:
796.42
Language:
English
Subject:
BRN:
3220268
More Information: