Sketch by sketch : a simple, daily drawing practice for emotional healing and transformation
Darcey, Sheila2021
Books, Manuscripts
During a difficult time in her life, Sheila Darcey found that the act of sketching - of giving a physical form to her thoughts, emotions and ideas - was an effective way to process her inner feelings. One simple sketch became a daily practice and developed into a tool that has helped thousands of people. Now, in this inspiring, practical book, Sheila shows you how to create a daily sketching practice that will help you move away from a negative headspace and spiralling emotions, towards the realm of possibility and happiness. As you embrace the process, you'll begin to experience a shift in perspective and discover how to find true peace, one sketch at a time.
Main title:
Author:
Darcey, Sheila, author
Imprint:
London : Hay House, 2021.
Collation:
352 pages : illustrations ; 24 cm
ISBN:
9781788177078 (pbk)
Dewey class:
616.8'91656616.8916
Language:
English
BRN:
3033792
More Information: