Easy yoga : any age, any place, any time
Reignier, Jude2007
Books, Manuscripts
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'Easy Yoga' presents 21 traditional Hatha yoga postures that are safe, comfortable and achievable for anyone. The timed sequences 45, 20 and ten minutes, are perfect for those with busy lifestyles who don't have time to attend a standard 90 minute class.
Main title:
Easy yoga : any age, any place, any time / Jude Reignier ; consultant osteopath, Sean Durkan ; illustrated by Juliet Percival.
Imprint:
London : Connections, 2007.
Collation:
128 p. : ill. ; 16 cm.
ISBN:
9781859062180 (pbk)1859062180 (pbk)
Dewey class:
613.7'046
Language:
English
Subject:
BRN:
299104
More Information:
Find it!
Total copies: 1