The Harvard Medical School guide to achieving optimal memory
Nelson, Aaron2005
Books, Manuscripts
With the latest information on how to make your memory the best it can be, from a leading doctor in the field, this book covers how much lifestyle factors such as sleep, nutrition, and exercise, affect memory, how to tell if you need to see a doctor, and gives proven ways to build your memory power.
Main title:
The Harvard Medical School guide to achieving optimal memory / Aaron P. Nelson with Susan Gilbert.
Imprint:
New York ; London : McGraw-Hill, c2005.
Collation:
xxii, 217 p. : ill. ; 23 cm.
Notes:
Includes index.Bibliography: p. 200-201.
ISBN:
007144470X9780071444705
Dewey class:
612.8'2612.82
Language:
English
Added title:
Subject:
BRN:
291370
More Information: