Decode your fatigue : a clinically proven 12-step plan to increase your energy, heal your body and transform your life
Howard, Alex2021
Books, Manuscripts
Get to the root cause of your chronic fatigue diagnosis and discover a clinically proven 12-step plan to healing, recovery and transformation. Approximately 30 million people suffer from chronic fatigue syndrome, and 43 per cent of people admit to feeling too tired to function at work. With post-viral fatigue and chronic fatigue syndrome expected to rise significantly as a result of the COVID-19 pandemic, looking after our health is more vital than ever. In 'Decode Your Fatigue', Alex Howard, leading expert on chronic fatigue, guides you through a clinically proven methodology for discovering the true cause of your fatigue, helps you understand the key steps to healing, and ultimately demonstrates that recovery is not just possible, it is the logical outcome of applying the right interventions, in the right sequence, at the right time.
Main title:
Author:
Howard, Alex, author
Imprint:
London : Hay House, 2021.
Collation:
272 pages ; 23 cm
ISBN:
9781788174596 (pbk)
Dewey class:
616.0478616.047
LC class:
RB150.F37
Local class:
616.0478
Language:
English
Subject:
BRN:
2869902
More Information: