Steady : A Guide To Better Mental Health Through And Beyond The Coronavirus Pandemic
Johal, Sarb2021
Books, Manuscripts
How do you deal with uncertainty and anxiety when your world is upended by the coronavirus? This timely book is full of easy-to-follow, practical tools and tips that can get you through any crisis or change with your mental health intact.
Author:
Imprint:
Equanimity 2021
Collation:
pbk
ISBN:
9780995146105 (pbk)
Language:
English
Subject:
BRN:
2840469
More Information: