Steady : A Guide To Better Mental Health Through And Beyond The Coronavirus Pandemic
Johal, Sarb2021
Books, Manuscripts
How do you deal with uncertainty and anxiety when your world is upended by the coronavirus? This timely book is full of easy-to-follow, practical tools and tips that can get you through any crisis or change with your mental health intact.
Equanimity 2021
pbk
9780995146105 (pbk)
English
2840469