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You will get through this night

Howell, Dan, 1991-2021
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A practical guide to taking control of your mental health for today, tomorrow, and the days after.
Main title:
You will get through this night / Daniel Howell.
Author:
Howell, Dan, 1991-, author
Imprint:
London : HQ, 2021.
Collation:
319 pages : illustrations (black and white) ; 23 cm
Notes:
"A practical mental health guide"--Front cover.
ISBN:
9780008407483 (hbk)
Dewey class:
158.1616.85270092
LC class:
RC537
Language:
English
Subject:
Howell, Dan, 1991- -- Mental healthSelf-actualization (Psychology)PsychologyMental healthMental HeathDepression, Mental -- TreatmentAnxietyHabit breakingQuality of lifeSelf-controlSelf-help techniquesHealth and Wellbeing
BRN:
2812616
Bookmark link:
https://dundee.spydus.co.uk/cgi-bin/spydus.exe/ENQ/WPAC/BIBENQ?SETLVL=&BRN=2812616

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Total copies: 1

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