Setting boundaries will set you free : the ultimate guide to telling the truth, creating connection, and finding freedom
Levin, Nancy, 1965-2021
Books, Manuscripts
In this book, master coach and bestselling author Nancy Levin helps readers establish clear and healthy boundaries. This isn't easy; many of us don't want to rock the boat. This book includes exercises and practical tools to help even the most conflict-averse, people-pleasing readers learn new habits. Readers will learn to recognise and take inventory of their boundaries, create a 'Boundary Pyramid', learn to say 'no' effectively and set a 'Bottom-Line Boundary'.
Main title:
Author:
Levin, Nancy, 1965-, author
Imprint:
London : Hay House, 2021.
Collation:
256 pages ; 22 cm
ISBN:
9781788175319 (pbk)
Dewey class:
155.2
LC class:
BF697
Language:
English
BRN:
2798791
More Information: