The illustrated self-care bible : maintaining positive self-care, including physical health, emotional wellness and lifebalance
Newcombe, Rachel2020
Books, Manuscripts
'The Illustrated Self-Care Bible' guides you through every component of an essential self-care routine, with detailed descriptions and step-by-step exercises.
Main title:
The illustrated self-care bible : maintaining positive self-care, including physical health, emotional wellness and lifebalance / general editor, Rachel Newcombe ; authors, Rachel Newcombe [and six others].
Author:
Newcombe, Rachel, author, editor
Imprint:
London : Thorsons, 2020.
Collation:
352 pages : illustrations (black and white, and colour) ; 28 cm
Notes:
Includes index.
ISBN:
9780008417567 (pbk)
Dewey class:
613
LC class:
RA776.95
Language:
English
BRN:
2747749
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