The art of Japanese living : bring mindfulness, joy and simplicity into your life
Peters, Jo (Writer on wellbeing)2019
Books, Manuscripts
Learn the Japanese secrets to finding calm, contentment and happiness With its roots in Buddhist thinking, Japanese culture is known for its sincere and mindful approach to life. From ikigai (finding your purpose) to ikebana (the art of flower arranging), Japanese ideas offer the wider world the promise of peacefulness and inspiration. Discover these calming insights and more inside this beautiful volume. Including tips on mindfulness, finding contentment, and doing more with less, this book will be your guide to the land of the rising sun, and help you to live a rich, joyful and thoughtful life.
Main title:
Author:
Peters, Jo (Writer on wellbeing), author
Imprint:
London : Summersdale, [2019]©2019
Collation:
171 pages : illustrations (black and white, and colour) ; 20 cm
ISBN:
9781787830301 (hbk)
Dewey class:
158.10952158.1
LC class:
BF724.85.S45
Language:
English
BRN:
2584270
More Information: