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Anxiety toolbox [1 book, 1 CD-ROM] : do you put your life on hold to avoid the situations that scare you? : the complete fear-free plan

Thomas, Gloria2004
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Over 70% of the population suffer from some sort of anxiety-related condition in the form of fear, phobia or panic attack. Using her skills as an NLP practitioner, hypnotherapist and Reiki master, the author shows how to take control of these fears, evenin the most demanding of situations.
Main title:
Anxiety toolbox [1 book, 1 CD-ROM] : do you put your life on hold to avoid the situations that scare you? : the complete fear-free plan / Gloria Thomas.
Author:
Thomas, Gloria
Imprint:
London : Thorsons, 2004.
Collation:
ix, 262 p. ; 24 cm.
Notes:
CD-ROM in back pocket.With CDROM in back cover.Includes bibliographies and index.
ISBN:
000717022X9780007170227
Dewey class:
616.8'52206616.852206616.8522
Language:
English
Subject:
Anxiety -- Treatment -- Popular worksFear -- Treatment -- Popular worksSelf-help techniquesAnxiety
BRN:
255398
Bookmark link:
https://dundee.spydus.co.uk/cgi-bin/spydus.exe/ENQ/WPAC/BIBENQ?SETLVL=&BRN=255398

Find it!
Remove Anxiety toolbox [1 book, 1 CD-ROM] : do you put your life on hold to avoid the situations that scare you? : the complete fear-free plan from your current listSave Anxiety toolbox [1 book, 1 CD-ROM] : do you put your life on hold to avoid the situations that scare you? : the complete fear-free plan to your current list

Total copies: 1

Availability by location
Place reservation for Anxiety toolbox [1 book, 1 CD-ROM] : do you put your life on hold to avoid the situations that scare you? : the complete fear-free plan
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