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An introduction to coping with anxiety

Hogan, Brenda2018
Books, Manuscripts
Written by experienced practitioners, this title explains what anxiety is and how it makes you feel when it becomes unmanageable or lasts for long periods of time. It will help the reader to understand their symptoms and is ideal as an immediate coping strategy and as a preliminary to fuller therapy.
Main title:
An introduction to coping with anxiety / Brenda Hogan and Lee Brosan.
Author:
Hogan, Brenda, authorBrosan, Lee, author
Edition:
2nd edition.
Imprint:
London : Robinson, 2018.
Collation:
viii, 98 pages ; 18 cm
Notes:
Previous edition: 2007."An overcoming publication"--Front cover.Includes bibliographical references.
ISBN:
9781472140241 (pbk)
Dewey class:
616.8522616.852
LC class:
RC531
Local class:
616.8522HR
Language:
English
BRN:
2168046
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