Breath : the essence of yoga : a guide to inner stillness
Sabatini, Sandra, 1945-2007
Books, Manuscripts
As water purifies the skin, so the breath is capable of cleansing the whole being. This book offers insights and images to help you learn how to listen to the breath and how to approach some simple yoga positions.
Main title:
Breath : the essence of yoga : a guide to inner stillness / Sandra Sabatini ; Jan Heron, editor ; Chloë Fremantle, illustrator.
Imprint:
London : Pinter & Martin, 2007.
Collation:
215 p. : ill. ; 21 cm.
Notes:
Originally published: London: Thorsons, 2000.
ISBN:
9781905177097 (pbk)1905177097 (pbk)
Dewey class:
613.7613.7046
Language:
English
Subject:
BRN:
2107514
More Information: