Yoga for pregnancy
Widdowson, Rosalind2008
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Suitable for beginners, this volume helps the reader to learn the most suitable positions and breathing techniques for each stage of pregnancy. It includes exercises to provide relief from minor pregnancy discomforts.
Main title:
Yoga for pregnancy / Rosalind Widdowson.
Author:
Edition:
Rev. ed.
Imprint:
London : Hamlyn, 2008.
Collation:
127 p. : col. ill. ; 21 cm.
Series title:
Notes:
Previous ed.: 2003.Includes index.
ISBN:
9780600617549 (pbk)0600617548 (pbk)
Dewey class:
618.244618.244618.24
Language:
English
BRN:
2102323
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