Alexander technique : for health and well-being
Mac Donnell, Michele2000
Books, Manuscripts
Poor posture can lead to a number of problems, including back pain, stiff necks, headaches, irritability and even depression. This highly illustrated guide shows how to use the Alexander technique to alleviate such problems.
Main title:
Alexander technique : for health and well-being / Michele Mac Donnell.
Author:
Imprint:
[London] : Southwater, 2000.
Collation:
64p. : col. ill., port. ; 20 cm.
Notes:
Originally published: London: Lorenz, 1999.Includes index.
ISBN:
9781842151235 (pbk)1842151231 (pbk)
Dewey class:
613.78613.78
Language:
English
Subject:
BRN:
2084913
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