Overcoming Depression
2007
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Exploring different aspects of depression, this book outlines how depression affects us in different ways and offers insights into things that can help us cope and lift depression. It also explores how we can work on our thoughts, feelings and behaviours and try to develop self-kindness when we feel at our worst and times are hard.
Main title:
Imprint:
Constable & Robinson, 2007.
ISBN:
9781845298180 (hbk)
Dewey class:
616.8527616.852
Language:
English
Subject:
BRN:
2067985
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