The mindful way through depression [sound recording] : freeing yourself from chronic unhappiness
2008
Audiobooks
Drawing on the collective wisdom of four mindfulness experts, this volume offers effective relief from the most prevalent psychological disorder: clinical depression.
Main title:
The mindful way through depression [sound recording] : freeing yourself from chronic unhappiness / Mark Williams ... [et al.].
Author:
Imprint:
Boulder, Colo. : Sounds True ; Enfield : Publishers Group UK [distributor], 2008.
Collation:
4 sound discs (4 hr.) : digital, stereo ; 4 3/4 in.
Notes:
Compact discs.
Performers:
Read by Mark Williams.
ISBN:
9781591796657 (sound discs)
Dewey class:
362.25
Language:
English
BRN:
2067978
More Information: