Brain training for runners : a revolutionary new training system to improve endurance, speed, health, and results
Fitzgerald, Matt2010
Books, Manuscripts
Based on new research in exercise physiology, author and running expert Matt Fitzgerald introduces a training strategy that he's named 'Brain Training'. Runners of all ages, backgrounds and skill levels can learn to maximize their performance by supplying the brain with the right feedback.
Main title:
Author:
Imprint:
London : Michael Joseph, 2010.
Collation:
576 p. : ill. ; 21 cm.
Notes:
Includes index.
ISBN:
97804512223299780451222329 (pbk)
Dewey class:
613.7172
Language:
English
BRN:
2067325
More Information: