Mindfulness in plain English
Gunaratana, Henepola, 1927-2004
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The author extends a hand to readers of all backgrounds, and takes us step-by-step through the myths, realities, and benefits of meditation and the practice of mindfulness.
Main title:
Mindfulness in plain English / Henepola Gunaratana.
Author:
Imprint:
Boston, [Mass.] : Wisdom, 2004.
Collation:
vii, 206 p. ; 23 cm.
Notes:
Originally published: 2002.Includes index.
ISBN:
9780861713219 (pbk)0861713214 (pbk)
Dewey class:
294.34435
Language:
English
BRN:
2065040
More Information:
Find it!
Total copies: 1