Healthy running step by step : self-guided methods for injury-free running : training - technique - nutrition - rehab
Wallack, Roy M.2014
Books, Manuscripts
From minimalist running, to the 'Black Hole' effect, to yoga, Roy M. Wallack and Robert Forster evaluate best practices and modern methods for healing and treatment for any runner.
Main title:
Healthy running step by step : self-guided methods for injury-free running : training - technique - nutrition - rehab / by Roy Wallack, Robert Forster.
Author:
Wallack, Roy M., authorForster, Robert, author
Imprint:
Gloucester : Fair Winds, 2014.
Collation:
208 pages : illustrations (colour) ; 26 cm
ISBN:
97815923360509781592336050 (pbk)
Dewey class:
617.10276
Language:
English
Subject:
BRN:
2061589
More Information: