Born to be beautiful
Kennedy, Donna2015
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Pregnancy can be both mentally and physically taxing. During her own pregnancy, Donna Kennedy developed a plan to stay in shape and confident while still being healthy. In Born to Be Beautiful, Kennedy shares this plan with readers to show expecting mothers that it is possible to have a healthy baby without sacrificing the body you want. Her Pregnancy Plan includes a nutrition guide, exercise plan, goal templates and Kennedy's own recipes. Kennedy's plan includes scientific explanations for the changes women face in pregnancy.
Main title:
Born to be beautiful / Donna Kennedy.
Author:
Imprint:
Dublin : Liberties, 2015.
Collation:
192 pages ; 23 cm
ISBN:
9781909718869 (pbk)
Dewey class:
618.24
Language:
English
Subject:
Pregnancy -- Nutritional aspectsPregnant women -- Weight gainExercise for pregnant womenPregnancy -- Psychological aspectsChild CarePregnancy -- Nutritional aspects -- Popular worksPregnant women -- Weight gain -- Popular worksExercise for pregnant women -- Popular worksPregnancy -- Psychological aspects -- Popular works
BRN:
2028534
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