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Born to be beautiful

Kennedy, Donna2015
Books, Manuscripts
Pregnancy can be both mentally and physically taxing. During her own pregnancy, Donna Kennedy developed a plan to stay in shape and confident while still being healthy. In Born to Be Beautiful, Kennedy shares this plan with readers to show expecting mothers that it is possible to have a healthy baby without sacrificing the body you want. Her Pregnancy Plan includes a nutrition guide, exercise plan, goal templates and Kennedy's own recipes. Kennedy's plan includes scientific explanations for the changes women face in pregnancy.
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