The modern dairy : nourishing recipes using milk, yogurt, cheese and cream : discover the science behind this nutritional powerhouse
Bell, Annie, 1961-2017
Books, Manuscripts
After years of being treated like the pariah in the fridge, dairy is making a comeback. A raft of recent health and nutritional studies have shown that cutting milk, cream and cheese from our diet has made us deficient in essential nutrients. If the benefits of eating more dairy cannot be disputed, the challenge of how we include it in our diet without gaining weight remains. Here, Annie Bell revisits and revises old habits, overturns myths and puts paid to bad science and misconceptions with recipes that celebrate dairy but demonstrate how it can be used in new, healthier ways.
Main title:
The modern dairy : nourishing recipes using milk, yogurt, cheese and cream : discover the science behind this nutritional powerhouse / Annie Bell ; photography by Con Poulos.
Author:
Bell, Annie, 1961-, authorPoulos, Con, photographer (expression)
Imprint:
London : Kyle Books, 2017.
Collation:
192 pages : illustrations (black and white, and colour) ; 25 cm
Notes:
Includes bibliographical references and index.
ISBN:
9780857833587 (pbk)
Dewey class:
641.67
LC class:
TX759
Language:
English
BRN:
1926583
More Information: