The clever guts diet
Mosley, Michael, 1957-2017
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Your guts have an astonishing degree of control over your mood, hunger, and general health. 'The Clever Guts Diet' is a book that celebrates this hugely under-rated organ and shows you what you need to do to keep it in prime condition. From the hugely popular author of the bestselling titles, }Fast Diet{ and }The 8-Week Blood Sugar Diet{, comes a definitive book on the organ in your body that controls everything. Jam-packed with facts, case studies and menu plans, this is a practical guide for anyone who wants to revolutionise the workings of their gut and keep it in prime condition.
Main title:
The clever guts diet / Dr. Michael Mosley.
Author:
Imprint:
London : Short Books, 2017.
Collation:
277 pages, 8 unnumbered pages of plates : illustrations (colour) ; 20 cm
Notes:
Includes bibliographical references and index.
ISBN:
9781780723044 (pbk)
Dewey class:
612.3
LC class:
QP145
Local class:
612.3
Language:
English
Subject:
BRN:
1902768
More Information: