Dreaming through darkness : shine light into the shadow to live the life of your dreams
Morley, Charlie2017
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The shadow is the part of us made up of all that we hide from others: our shame, our fears and our wounds, but also our divine spirit, our blinding beauty and our hidden talents. The shadow is not bad - in fact it is the source of our creativity and power - but until we bring it into the light this power will remain untapped and our full potential unreached. Using practical exercises sourced from lucid dreaming and dream-work, Tibetan Buddhism and mindfulness meditation, this book explores how to: transform the dark and light shadow side, meet the shadow through your dreams, unlock your creativity and transform nightmares through lucid dreaming.
Main title:
Author:
Morley, Charlie, author
Imprint:
Carlsbad, California : Hay House, 2017.
Collation:
1 volume ; 22 cm
ISBN:
9781781807354 (pbk)
Dewey class:
158.1
LC class:
BF637.S4
Language:
English
BRN:
1891482
More Information:
Find it!
Total copies: 1