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The anxiety solution : a quieter mind, a calmer you

Brotheridge, Chloe2017
Books, Manuscripts
Therapist Chloe Brotheridge has used the latest scientific research and her own personal experience to create a programme that has already helped thousands of her clients to overcome anxiety. This book provides simple yet powerful practical tools to help you manage your symptoms and start feeling better every day.
Author:
Imprint:
UK : Michael Joseph, 2017.
Collation:
xi, 241 pages ; 22 cm
Notes:
Includes bibliographical references and index.
ISBN:
9780718187156 (pbk)
Dewey class:
152.46616.522
LC class:
BF575.A6
Local class:
152.46
Language:
English
BRN:
1868197
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