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Mindful chef : 30-minute meals to get lean, reduce stress, increase energy levels and enjoy better sleep

Hopper, Myles2017

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Summary

Myles Hopper and Giles Humphries are the Devon duo behind the UK's favourite health food box service, Mindful Chef. Here, in their first book, they share 70 delicious and easy-to-prepare recipes that offer nutritionally-proven health and wellness benefits.

Record details

Main title:

Mindful chef : 30-minute meals to get lean, reduce stress, increase energy levels and enjoy better sleep / Myles Hopper + Giles Humphries.

Author:

Hopper, Myles, authorHumphries, Giles, author

Imprint:

London : Century, 2017.

Collation:

222 pages : illustrations (colour) ; 26 cm

Notes:

Includes index.

ISBN:

9781780896694 (hbk)

Dewey class:

641.5637641.563

LC class:

TX741

Language:

English

Subject:

Cooking (Natural foods)Mindfulness (Psychology)Food and Drink

BRN:

1864042

Bookmark link:

https://dundee.spydus.co.uk/cgi-bin/spydus.exe/ENQ/WPAC/BIBENQ?SETLVL=&BRN=1864042

More Information:

More about this book in BDS

Find it!
Remove Mindful chef : 30-minute meals to get lean, reduce stress, increase energy levels and enjoy better sleep from your current list Save Mindful chef : 30-minute meals to get lean, reduce stress, increase energy levels and enjoy better sleep to your current list

Total copies: 1

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Place reservation