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The mindfulness in knitting : meditations on craft and calm

Matthews, Rachael2016
Books, Manuscripts
Everyone can pick up a pair of needles and a ball of yarn. And everyone can be mindful. 'The Mindfulness in Knitting' casts fresh light on this famously calming craft, and reveals how the simple repetition of plain and purl can in itself nurture wellbeing. It explores the joys of making and looks at the benefits of taking up one of the simplest and most useful of crafts.
Author:
Imprint:
London : Leaping Hare Press, 2016.
Collation:
144 pages : illustrations (black and white) ; 21 cm.
Series title:
Notes:
Includes index.
ISBN:
9781782404187 (hbk)
Dewey class:
158.1746.432
LC class:
BF637.M56
Local class:
746.432019158.1
Language:
English
BRN:
1665716
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