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50 things you can do today to boost your confidence

Green, Wendy, 1958-2013
Books, Manuscripts
In this easy-to-follow book, Wendy Green explains the psychological and lifestyle factors which can affect your confidence, offering practical advice and a holistic approach to help you build your confidence levels, including simple lifestyle changes and DIY complementary therapies.
Main title:
50 things you can do today to boost your confidence / Wendy Green ; foreword by Simone Ryder.
Author:
Imprint:
Chichester, West Sussex : Summersdale, [2013]©2013
Collation:
156 pages ; 20 cm.
Notes:
Includes bibliographical references.
ISBN:
184953411X9781849534116 (pbk)
Dewey class:
158.1
Language:
English
BRN:
1642473
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