How to be well : use your own natural resources to get well and stay well for life
Wynne, Abby2016
Books, Manuscripts
In her work with over 500 clients, shamanic psychotherapist Abby Wynne noticed repetitive patterns of stress in her clients that, once healed, created a huge space for wellness, happiness, peace and empowerment. In 'How to Be Well', Abby offers her best methods for readers to take their wellbeing into their own hands. Through simple explanations and highly practical exercises, readers will receive a greater awareness of themselves and will learn how to actively work with heart, mind and soul to create deep transformational change.
Main title:
Author:
Wynne, Abby, author
Imprint:
Carlsbad, California : Hay House, 2016.
Collation:
xxiii, 262 pages : illustrations (black and white) ; 22 cm
Notes:
Includes bibliographical references.
ISBN:
9781781805978 (pbk)
Dewey class:
158158
LC class:
BF637.S4
Local class:
158
Language:
English
BRN:
1387796
More Information: