The art of extreme self-care
Richardson, Cheryl2009
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This life-changing handbook offers you 12 strategies to change your life, month by month. As each chapter challenges you to alter one behaviour or circumstance that holds you back, you'll learn how to understand the true impact of your surroundings, accept disappointments in all areas when they arise, and ride life's waves.
Main title:
The art of extreme self-care / Cheryl Richardson.
Author:
Imprint:
London : Hay House, c2009.
Collation:
xix, 190 p. ; 20 cm.
Notes:
Includes bibliographical references.
ISBN:
9781848501126 (pbk)1848501129 (pbk)
Dewey class:
158.1
LC class:
BF637.S4
Local class:
158.1
Language:
English
BRN:
1080678
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