Safe dieting for teens
Ojeda, Linda2008
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Examines the social and dietary pressures on today's teenagers, and arms them with information to help them combat weight and image issues. Topics covered include: female hormones and weight control; the benefits of exercise; effective food choices; calorie charts; the dangers of bad dieting; and tips and tricks for losing weight.
Main title:
Safe dieting for teens / Linda Ojeda.
Author:
Edition:
2nd ed.
Imprint:
London : Sheldon, 2008.
Collation:
ix, 118 p. ; 22 cm.
Series title:
Notes:
This ed. originally published: Alameda, Calif.: Hunter House, 2007.Includes index.Bibliography: p. 116.
ISBN:
9781847090454 (pbk)
Dewey class:
613.250835
Language:
English
Subject:
BRN:
1062652
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