Fusion fitness : the all-round fitness programme
Yap, Chan Ling2002
Books, Manuscripts
'Fusion Fitness' is a new innovation in exercise. It combines the best aspects from popular fitness disciplines like yoga and t'ai chi and includes advice on eating well and on how your body works.
Main title:
Fusion fitness : the all-round fitness programme / Chan Ling Yap ; foreword by Stephanie Cook.
Author:
Imprint:
London : A & C Black, 2002.
Collation:
xiv, 225 p. : ill. ; 23 cm.
Notes:
Includes index.Bibliography: p. 210-211.
ISBN:
07136635029780713663501
Dewey class:
613.7613.7
Language:
English
BRN:
101077
More Information: