How to live to 110 : your comprehensive guide to a healthy life
Kirby, Brian2012
Books, Manuscripts
These days, hardly anyone dies of old age. We die from disease. This book contains simple steps to stop making the bad choices that harm us which, coupled with quick and straightforward adjustments to what we eat, drink and do can mean we can all live in good health for more than 100 years.
Main title:
How to live to 110 : your comprehensive guide to a healthy life / Brian Kirby & Tim Kirby.
Author:
Imprint:
London : John Blake, 2012.
Collation:
iii, 376 p. : ill. ; 22 cm.
ISBN:
9781843583004 (pbk)1843583003 (pbk)
Dewey class:
613612.68
Language:
English
BRN:
1004561
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