Try one of these health and wellbeing books

'The Emperor of All Maladies' is a comprehensive history of cancer - one of the greatest enemies of medical progress - and an insight into its effects and potential cures.

A renowned cardiologist explains how eliminating wheat from our diets can prevent fat storage, shrink unsightly bulges, and reverse myriad health problems.

Through the personal experiences of an adult diagnosed with autism, this book will inform on the social challenges of life on the spectrum along with sensible advice for practical situations. Includes an informed introduction to Autism Spectrum Disorder along with helpful resources and strategies...

The institution of marriage is struggling. This book reverse engineers the best marriages - from the 'traditional' to the utterly non-traditional - showing how any marriage can be better. Ultimately, this much-needed book delivers practical advice for immediate action as well as long-term strateg...

Chief CNN medical correspondent Dr. Sanjay Gupta helped countless readers keep their brains sharp and effortlessly productive with 'Keep Sharp'. In '12 Weeks to a Sharper You', he now provides a step-by-step 12-week program to help you put his transformational ideas into daily practice.

On the brink of her own life-changing decision, Alexis Fielding longs to find out about her mother's past. But Sofia has never spoken of it. All she admits to is growing up in a small Cretan village before moving to London.

This is a practical guide to power walking for health and fitness, covering route planning, technique, equipment, walking in different terrains and programmes with specific goals. The programme should help you achieve health, vitality and weight-loss.

This title on communication between women and men, released on CD for the first time, is read by the author and designed for repeat listening. It tells readers all they need to know about members of the opposite sex and how to deal with them for positive, happy relationships.

Meet Julie - a women who suffers from periods of depression. Julie and her family help readers to understand what depression is, what it is like to feel depressed and how it can affect their family life. She explains how coping with depression can sometimes be very difficult but there is support ...